Rice, white, long-grain, precooked or instant, enriched, prepared

per 100 gram

Water72.0g
Energy117.0kcal
Energy489.0kJ
Protein2.18g
Total lipid (fat)0.5g
Ash0.22g
Carbohydrate, by difference25.1g
Fiber, total dietary0.6g
Sugars, total0.0g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Starch26.33g
Calcium, Ca8.0mg
Iron, Fe1.77mg
Magnesium, Mg5.0mg
Phosphorus, P37.0mg
Potassium, K9.0mg
Sodium, Na4.0mg
Zinc, Zn0.49mg
Copper, Cu0.037mg
Manganese, Mn0.343mg
Selenium, Se4.8??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.075mg
Riboflavin0.008mg
Niacin1.737mg
Pantothenic acid0.056mg
Vitamin B-60.05mg
Folate, total70.0??g
Folic acid69.0??g
Folate, food1.0??g
Folate, DFE118.0??g
Choline, total2.1mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.01mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.017g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
15:00.0g
16:00.017g
17:00.0g
18:00.0g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.074g
14:10.0g
16:1 undifferentiated0.0g
18:1 undifferentiated0.074g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.017g
18:2 undifferentiated0.017g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.03g
Threonine0.08g
Isoleucine0.1g
Leucine0.192g
Lysine0.061g
Methionine0.052g
Cystine0.045g
Phenylalanine0.115g
Tyrosine0.065g
Valine0.138g
Arginine0.191g
Histidine0.053g
Alanine0.127g
Aspartic acid0.234g
Glutamic acid0.408g
Glycine0.104g
Proline0.14g
Serine0.106g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg